Golden RAE Coaching uses a co-active coaching style. Take this journey with me and together we will lay out your goals and find actions to get the improvements you desire. Part of my tool belt of skills used to help facilitate you includes my empathic nature and my HSP (highly sensitive person) characteristics.

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As the "client" in coaching, you get to set the agenda -- any facet of in which you seek improvement, enhancement or expansion, or if you feel stuck, confused and unsure, unsupported or generally lost, please reach out!

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 My job will be to guide us toward a jointly-constructed action-plan that's designed to move you toward your goals and desires.

 

Sex Coaching is about enrichment, and about removing obstacles to your present sexual enjoyment and your gender expression and helping your create your satisfied future. This is different than sex therapy, which entails psychological work to diagnose and address sexual pathology that stims from your past.

 

Most Common Concerns:

*Relationship Challenges

*Gender Identity 

*Desire to explore sexuality

*Body image or dysphoria issues

*Desire or orgasm difficulties

*Physical, Mental or Emotional blocks to intimacy

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Benefits:

*Resolve relationship conflicts 

*Exploring Yourself Authentically-Gender / Sexuality

*Finding/Feeling balance within yourself

*Deeper Self-Connection leads to better external relationships

*Allowing & Trusting yourself to look after your best interests

*Improve Social dating skills

*Resolve Internal conflicts 

*Healing from Trauma

*Learning Self-regulation and Co-regulation

*Giving yourself permission to have Enhanced Pleasure in Life

*Learn the Sacred Sexuality within each of us

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Working with me includes a combination of coaching, education, activities, meditation and self-understanding practices. Your part is a commitment to yourself, to doing the curated exercises, activities and taking inspiration action, which is an integral part  of  opening to yourself, getting to your core and beginning the integration process.

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By working through this process, you began to take care of yourself, listening to your deeper self, which gives you wonderful feedback and the ability to start to shape your true image and develop the authentic self that you have been searching for all of your life.

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Through this enlightening approach, all of the boxes, rules, and labels are thrown out of the window and Magic happens!  

 

In relationships, I can help you understand your partner and dynamic better as to further the communication and deepness that can be achieved. 

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Together, we can work in an atmosphere of understanding, caring, and commitment,  where you can open yourself up to all the possibilities of your wondrous self!

💛Rae